Paragon Editions · Evidence Check Series · Volume 1
Nineteen health problems everyone Googles, each one checked against the actual research instead of the influencer version. What the studies support, what they do not, and what to do instead.
Secure checkout via PayPal. Instant download after purchase. Read on any device, printable.
First published October 2026, in the Don’t Trust the Hype series. Paragon titles are reviewed as tools and evidence change. Material revisions are recorded here and in our editorial standards.
Every chapter starts with a claim you have seen on your phone: a gummy that fixes sleep, a tape that fixes snoring, a juice that fixes your gut. Then it goes to the studies, the meta-analyses, and the numbers, and gives the claim a verdict.
The verdicts are not all no. Some of these things partly work, for some people, in smaller ways than advertised. That distinction is the book. Anyone can sell you certainty. We would rather sell you the actual answer.
Anyone who has bought a supplement off a video and wondered, later, whether any of it was real.
Anyone looking for a protocol, a dosage chart, or permission. This book audits claims. It does not prescribe.
Paragon Editions sells no supplements, takes no affiliate money from the products its books audit, and prints its sources. Where the evidence is thin, the book says so. That is the whole business model.
These books are general information, not medical advice. Your own clinician knows your situation. We do not.
No. It is a guided tour of the published evidence, written in plain English, with a medical disclaimer up front. Decisions about your health belong with your clinician.
The PDF downloads instantly after checkout, and a copy lands in your email too. Your download link works for 7 days with up to 5 downloads, so save the file somewhere safe.
Because we show our work. Every chapter carries numbered sources, we grade the evidence honestly, and we sell no supplements and take no affiliate money from anything the book audits.
Yes. Volume 2 takes the same approach to lymphatic drainage: the massage, the drops, and the vibration plates. It is on this site now.